Chiropractic Care

Most people think that Chiropractic Case is only a spinal adjustment

At BACK TO ACTION Spine & Wellness, we use targeted therapies designed to restore joint mobility and normal motion. This speeds up the healing process and helps you return to active life with complete confidence.

Also, we are NOT just backs! We treat any joint or muscle that is causing you issues...sprained ankles, frozen shoulders, carpal tunnel, sciatica, etc.

We will assess you and get you functioning normally again!

Approaches/Techniques

Dr. Donna Balfour, H.B.Sc.(Kin), D.C.

MOBILIZATION AND MANIPULATION

MUSCLE AND SOFT TISSUE THERAPY

MODALITIES FOR HEALING

Gentle, hands on treatment to restore joint mobility, decrease pain and function optimally.

Every treatment includes expert manual therapy created to release knots and adhesions and promote the body's natural healing .

Advanced tools like cold laser, ultrasound, and shockwave therapy are used to trigger tissue repair. These are highly effective at fast-tracking recovery for conditions such as:

Ankle sprains
Shoulder issues
Disc pain
Sciatica

ACUPUNCTURE

Thin needles are inserted in specific points on the body which helps decrease pain, reduce stress and heal the body.

Common conditions treated include:

chronic pain
headaches
inflammation.

DOLPHIN MPS

Microcurrent point stimulation (MPS) is a non-invasive treatment to help decrease the pain of acute and chronic soft tissue injuries. It uses microcurrent applied to acupuncture points to effectively relax muscle tone, accelerate healing and release endorphins. Beneficial for:

Arthritis
Back pain/sciatica
Knee pain
Tendonitis
Sports injuries
Neck pain and headaches

CUPPING

Cupping therapy uses targeted suction to boost blood flow, ease muscle tension and release deep fascial layers. Key benefits include:

pain relief: decreases muscle soreness
circulation: draws fresh blood and nutrients to specific areas
deep relaxation: promotes overall sense of calm and ease

ORTHOTICS

Custom designed insoles handcrafted to correct your unique foot mechanic and alleviate body pain. Used for:

managing foot conditions like plantar fasciitis, flat arches
relieving pain in the ankles, shins, knees, hips and low back
improve stability, balance and gait for efficiency for everyday movement or sports

EXERCISE INSTRUCTION

Home stretching exercises to keep your muscles long and loose, increase range of motion and maintain gains achieved in the clinic.

Physical Renewal

Evidence-based rehabilitation plans focused on restoring joint health and motion. We utilize modern protocols to enhance your body's vigor, endurance, and flexibility.

Neuro-Musculo-Skeletal Experts

Doctors of Chiropractic provide precise, manual manipulation to add motion to a joint and improve neural pathways, supporting your internal recovery.

Rehab Coaching

To help clients recovering from injury, we create custom stretching and strengthening protocols to improve your stability and prevent future injuries.

Movement Restoration

We analyze your gait to resolve chronic tension and improve alignment, ensuring you recover full strength for daily activities without physical pain.

The Road to Recovery

Process begins with an expert health assessment. We partner with you to create a personalized healing plan that prioritizes movement and long-term musculoskeletal wellness.